Jo Miran@lemmy.mlM to 196@lemmy.blahaj.zone · 4 days agoTofu scramble rulelemmy.mlexternal-linkmessage-square147fedilinkarrow-up1544arrow-down161
arrow-up1483arrow-down1external-linkTofu scramble rulelemmy.mlJo Miran@lemmy.mlM to 196@lemmy.blahaj.zone · 4 days agomessage-square147fedilink
minus-squareauraithx@lemmy.dbzer0.comlinkfedilinkEnglisharrow-up7·edit-23 days agoThe opposite is true, o3/6 exist in balance. If you don’t eat any omega3 your body gets a lot better at converting o6. Vegans get better omega readings than people who eat fish 2-3x a week. Ground flax in cooking and you’re sorted
The opposite is true, o3/6 exist in balance. If you don’t eat any omega3 your body gets a lot better at converting o6. Vegans get better omega readings than people who eat fish 2-3x a week.
Ground flax in cooking and you’re sorted