A new study shows that elite women weightlifters have the same amount, and in some cases more, of the muscle fibers needed for the sport compared to their male counterparts.
As far as I know, genetic preconditions play a major role in becoming world-class in more or less any sport.
Very good point and I agree with that! I just finished reading a book that lays out a very good argument for that: “The Sports Gene: Inside the Science of Extraordinary Athletic Performance.”
Very good point and I agree with that! I just finished reading a book that lays out a very good argument for that: “The Sports Gene: Inside the Science of Extraordinary Athletic Performance.”
Great book if you get a chance to read it.