nugs [Comrade/Them]@lemmygrad.ml to Comradeship // Freechat@lemmygrad.ml · edit-214 days agoOn Physical Healthlemmygrad.mlimagemessage-square11linkfedilinkarrow-up145arrow-down14file-text
arrow-up141arrow-down1imageOn Physical Healthlemmygrad.mlnugs [Comrade/Them]@lemmygrad.ml to Comradeship // Freechat@lemmygrad.ml · edit-214 days agomessage-square11linkfedilinkfile-text
minus-squaresevenapples@lemmygrad.mllinkfedilinkarrow-up2·11 days agoAlright, thanks. I’ll try starting with pushups, planks and running
minus-squarenugs [Comrade/Them]@lemmygrad.mlOPlinkfedilinkEnglisharrow-up1·10 days agoBtw Bulgarian split squats without weights are a must-have for legs, believe me they will build so much strength throughout, its worth it, anyway happy hunting <3
Alright, thanks. I’ll try starting with pushups, planks and running
Btw Bulgarian split squats without weights are a must-have for legs, believe me they will build so much strength throughout, its worth it, anyway happy hunting <3