poor gut motility and entertainment

the poo in my colon is getting quite large recently even getting some press coverage and there are unfortunately few posts promoting home remedies or distracting entertainment/drama

what happens then is that i eat out of boredom while i could be enjoying some drama so here are some stats

category internet drama exposure bowel movement frequency stool consistency overall gut happiness
high 5+ hours daily 2-3 times daily soft & regular mildly irritated
moderate 2-4 hours daily daily formed & consistent content
low less than 1 hour daily every other day firm slightly bloated
none 0 hours daily 2-3 times weekly hard & inconsistent extremely bloated
  • blakenong
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    5 days ago

    My mom always said I was sharp as a hammer.