@Mickey7@lemmy.world to Ask Lemmy@lemmy.world • 1 day agoWhat is the unhealthiest habit you have?message-square90fedilinkarrow-up164arrow-down10
arrow-up164arrow-down1message-squareWhat is the unhealthiest habit you have?@Mickey7@lemmy.world to Ask Lemmy@lemmy.world • 1 day agomessage-square90fedilink
minus-square@Kit@lemmy.blahaj.zonelinkfedilink6•19 hours agoUsually I’d be three in by now. Instead I mopped my floors and walked the dog. Eating a big salad now. Trying my hardest rn.
minus-square@RBWells@lemmy.worldlinkfedilink4•18 hours agoAwesome, that is great progress no matter what. Practice is what matters. Take care of yourself. Not kidding about the yin yoga - slow and cold, with pillows, it sort of tricks your nervous system into feeling safe.
Usually I’d be three in by now. Instead I mopped my floors and walked the dog. Eating a big salad now. Trying my hardest rn.
Awesome, that is great progress no matter what. Practice is what matters. Take care of yourself. Not kidding about the yin yoga - slow and cold, with pillows, it sort of tricks your nervous system into feeling safe.