That’s so funny, I have a friend who used to run but hasn’t in about a decade. He did a 4:45km last week! Almost the same as yours and he was also super pumped about it! Well done! Great way to end 2023 and on to better things in 2024!
Air New Zealand for the win!
Nice work! I want to get a proper chest strap monitor as the wrist ones are pretty hit and miss.