I’m heading to Portugal for a week and doing two sessions a day for five days in August. I go the gym three times a week, anything in particular I should focus on so I’m not fucked after day 1?
I’m heading to Portugal for a week and doing two sessions a day for five days in August. I go the gym three times a week, anything in particular I should focus on so I’m not fucked after day 1?
If your starting out stay away from the north beaches in Ericeira, I’m talking from experience 😂 the south beaches are waaaay more forgivable