I don’t know if it helps, but this is not really a lie, and you shouldn’t feel bad about saying it. You have your own reason for not being able to do something you committed to. Someone else might have a different reason that is equally personal that they don’t want to share. “I forgot and I’m sorry” is a socially acceptable way to take responsibility without sharing specifics and potentially making someone else feel confusion or pity.
You can still work on the “why wasn’t I able to do the thing I felt I needed to do” without worrying about “why wasn’t I honest about my reason”.
I don’t know if it helps, but this is not really a lie, and you shouldn’t feel bad about saying it. You have your own reason for not being able to do something you committed to. Someone else might have a different reason that is equally personal that they don’t want to share. “I forgot and I’m sorry” is a socially acceptable way to take responsibility without sharing specifics and potentially making someone else feel confusion or pity.
You can still work on the “why wasn’t I able to do the thing I felt I needed to do” without worrying about “why wasn’t I honest about my reason”.
Just my two cents though.
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Yours too?!?
Contacts are the worst.
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Why are you looking through my windows at my piles of important mail I’m going to sort through and shred in 6 months? Get off my lawn!