Bot #001@aussie.zoneM to Melbourne@aussie.zone · 2 years agoDaily Discussion Thread: Sun 16 Jul 2023message-squaremessage-square4fedilinkarrow-up11arrow-down10file-text
arrow-up11arrow-down1message-squareDaily Discussion Thread: Sun 16 Jul 2023Bot #001@aussie.zoneM to Melbourne@aussie.zone · 2 years agomessage-square4fedilinkfile-text
minus-squarefullkitwanker@aussie.zonelinkfedilinkarrow-up0·2 years agohow do you deal with achilles tendinitis? i might be playing a little too much tennis and my heel hurts now ouch, i asked my podiatrist and she asked me to do a couple of calf raise stretches, but anything else?
how do you deal with achilles tendinitis? i might be playing a little too much tennis and my heel hurts now ouch, i asked my podiatrist and she asked me to do a couple of calf raise stretches, but anything else?
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