I used to regularly snooze my alarm which i had set for 7:00, however recently i have noticed that i directly wake up by my alarm at 7:10 and don’t remember snoozing my alarm!

Of course my phone can’t automatically snooze so i think that i have developed a habit and subconsciously snooze with minimal brain activity so i don’t remember

Has anyone else experienced this?

  • tal@lemmy.today
    31·
    1 year ago

    but falling back asleep in the morning after you’ve just been woken up feels so goddamn good.

    You might not be getting enough sleep.

    • ValiantDust@feddit.de
      14·
      1 year ago

      Or they’re just not a morning person. If I have to get up early, it doesn’t matter how long I have slept, even after 10 hours, I have to be up at almost an hour before I don’t feel like I would rather go back to sleep again.