I believe that green tea, both from a psychological and biological perspective, may help enhance dopamine activity in the brain and contribute to feelings of upliftment and increased energy. I recognize that I have a dependence on caffeine, and I find that the pleasant aroma of green tea often helps me experience a sense of happiness and well-being. For me, this is one of the factors that contributes to my overall sense of happiness.
I’ve heard good things about green tea (or matcha). How does it help your QoL in your personal experience?
I believe that green tea, both from a psychological and biological perspective, may help enhance dopamine activity in the brain and contribute to feelings of upliftment and increased energy. I recognize that I have a dependence on caffeine, and I find that the pleasant aroma of green tea often helps me experience a sense of happiness and well-being. For me, this is one of the factors that contributes to my overall sense of happiness.