I forget medical info all the time. When was my last dentist visit? I dunno. Which kid had their tonsils out? What’s my blood type?
Wife asks “remember when I had strep last year?” No…
Has anyone in my house had COVID? I think so, but which one(s)?
I forget vacations we took, what states I’ve been to.
Terrible at remembering people that I’ve met even a bunch of times.
Horrible at work. I’m on top of what’s happening now, mostly, because I have notes, but what happened a year ago? Gosh.
It’s really frustrating living like this, but I don’t know how much might be my ADHD and how much is just me having a bad brain.
ADHD is a brain/neurological disorder that has a wide range of symptoms, including memory issues. I can’t tell you exactly why we have trouble remembering names but I am 100% certain that it’s not because you’re a bad or self-centered person.
You’ve gotta give yourself a little grace. Living with with ADHD is hard and you can’t just power through it, any more than someone missing a leg can run marathons.
What does it matter if I give myself some grace if society does expect me to run that marathon though?
Ah, but you see, even if you are correct (probably are), there’s still the chance that I’m ALSO a bad person! Checkmate.
I should probably see a therapist.