One of my friends was horrified that I have daily naps. Just curious how often others nap
Every day if I can. I love me my nap.
I can not nap. I’ve tried, but I can’t fall asleep at all during the day. Hell, I barely fall asleep at night and that is with medication.
About once every other day. Sometimes once a day if it’s a rough week
Obviously, at least twice a day.
Less jokey, that’s not untrue some days. I’m fucking old inside. Farting makes me tired.
I don’t nap, but it baffles me that someone would be horrified over someone else having regular naps. If a nap takes you to your happy place, you do you.
Yep! I’m an old lady that loves naps, no big deal
Oh, daily! Because the kitten will nap with me under the blankets, and the kitten tells me I must nap, and it’s illegal to ignore a kitten. So the kitten tells me.
Never. I do not have the ability to fall asleep during the day.
I love napping , almost every day!!!
If I nap, I can’t sleep when actual bedtime rolls around. So, pretty much only when I’m sick.
This, right here.
If I’m at home, every day.
I almost never nap. I stay tired for an hour or so after waking up, so if I sleep I need to account for the time I need to wake up afterwards, since I don’t really do anything useful in that time. Because of this, I only use naps when I really need to, and I try to sleep for at least 3-5 hours if I go to sleep at all.
As an adult only on the rare occasions when I’ve missed a night of sleep entirely and I wouldn’t exactly call it a nap at that point
Pretty much only occasionally when I’m sick or really hungover – and then only before late afternoon. I get strong sleep inertia, so if I’m not careful, a nap means I’m groggy all evening then can’t fall asleep at a reasonable time. 😞
My sleep cycle is currently a mess, but when it’s well-oiled I typically take a 20min nap after lunch every day.
Only when the following conditions apply.
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I’ve screwed up my sleep cycle. (At least once a week. You know, because digital entertainment exists…)
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I’ve had to wake up early. (very often)
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I feel tired in the afternoon. (a bit rare)
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There’s nothing urgent going on in the afternoon. (often)
On average, I tend to take a 1-2 naps every week. If I did that every day, it would be a sign of something gone horribly wrong with my life.
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