One of my friends was horrified that I have daily naps. Just curious how often others nap

  • Coelacanth@feddit.nu
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    8 hours ago

    I can not nap. I’ve tried, but I can’t fall asleep at all during the day. Hell, I barely fall asleep at night and that is with medication.

  • southsamurai@sh.itjust.works
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    9 hours ago

    Obviously, at least twice a day.

    Less jokey, that’s not untrue some days. I’m fucking old inside. Farting makes me tired.

  • mastertigurius@lemmy.world
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    14 hours ago

    I don’t nap, but it baffles me that someone would be horrified over someone else having regular naps. If a nap takes you to your happy place, you do you.

  • RebekahWSD@lemmy.world
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    15 hours ago

    Oh, daily! Because the kitten will nap with me under the blankets, and the kitten tells me I must nap, and it’s illegal to ignore a kitten. So the kitten tells me.

  • thirtyfold8625@thebrainbin.org
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    12 hours ago

    I almost never nap. I stay tired for an hour or so after waking up, so if I sleep I need to account for the time I need to wake up afterwards, since I don’t really do anything useful in that time. Because of this, I only use naps when I really need to, and I try to sleep for at least 3-5 hours if I go to sleep at all.

  • Theatomictruth@lemmy.dbzer0.com
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    15 hours ago

    As an adult only on the rare occasions when I’ve missed a night of sleep entirely and I wouldn’t exactly call it a nap at that point

  • duckythescientist@sh.itjust.works
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    15 hours ago

    Pretty much only occasionally when I’m sick or really hungover – and then only before late afternoon. I get strong sleep inertia, so if I’m not careful, a nap means I’m groggy all evening then can’t fall asleep at a reasonable time. 😞

  • Lvxferre [he/him]@mander.xyz
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    13 hours ago

    My sleep cycle is currently a mess, but when it’s well-oiled I typically take a 20min nap after lunch every day.

  • Hamartiogonic@sopuli.xyz
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    14 hours ago

    Only when the following conditions apply.

    1. I’ve screwed up my sleep cycle. (At least once a week. You know, because digital entertainment exists…)

    2. I’ve had to wake up early. (very often)

    3. I feel tired in the afternoon. (a bit rare)

    4. There’s nothing urgent going on in the afternoon. (often)

    On average, I tend to take a 1-2 naps every week. If I did that every day, it would be a sign of something gone horribly wrong with my life.