The only thing it’s giving you is a craving until the next smoke. That’s it. Those five minutes of “peace” are just a few moments of relief from withdrawal, and 20 minutes later the cycle starts all over again.
Cigarettes is like forcing yourself not going to the toilet, so that when you do, it’s “so nice”. All the rest of the time you just crave shitting/smoking.
You don’t. If it was as simple, no one would smoke. If tobacco didn’t give you something extra, your body wouldn’t crave it.
The only thing it’s giving you is a craving until the next smoke. That’s it. Those five minutes of “peace” are just a few moments of relief from withdrawal, and 20 minutes later the cycle starts all over again.
Eh, no, maybe read what nicotine does to your body and go beyond the negatives?
Why would people even start doing it if it didn’t do anything for them?
Cigarettes is like forcing yourself not going to the toilet, so that when you do, it’s “so nice”. All the rest of the time you just crave shitting/smoking.
My body hated it when I started, but peer pressure was too strong. Then the addiction took over.