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The original was posted on /r/cfs by /u/AnonComplex on 2025-04-06 04:52:14+00:00.

I’ve never had the language to describe what was happening to me. I just assumed I was lazy, depressed, having flashbacks, dissociating, etc. which was simultaneously true.

Why can’t I make myself food? Why do I avoid taking care of myself? Why does even the thought of a shower overwhelm me? Why can’t I get out of bed for days or weeks after leaving the house for a few hours? Why can’t I get or keep a job?

No, I’m not officially diagnosed. But thanks to this sub I have the language to describe what’s happening, and know that there are other people who struggle like I do. I’m not alone. My experience has always been valid.

I’m going to finally fully explain my experience to a doctor. I’ve had many doctors appointments but things always seem to get dismissed. I’m taking someone with me this time. I’m going to advocate for the help I need.

Thank you for reading.