ooli2@lemm.ee to Fitness and Health@lemmy.mlEnglish · 2 months ago

If You Feel Like Nothing Works for Your Back Pain, Science Says You're Right

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cross-posted to:
fitness@lemmy.world

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If You Feel Like Nothing Works for Your Back Pain, Science Says You're Right

ooli2@lemm.ee to Fitness and Health@lemmy.mlEnglish · 2 months ago

4

cross-posted to:
fitness@lemmy.world

A new review of the evidence finds that only a handful of common remedies provide a modest benefit for acute or chronic back pain.

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OpticalMoose@discuss.tchncs.de
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2 months ago
Exercise for me. Either squats(holding onto a door for support), pushups, or running works wonders.

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