Thanks for asking bro, here are a few tips:

• try to avoid the Hitlergruß next time you’re on stage
• don’t randomly fire people who do a good job just because you don’t understand what they do
• don’t piggyback on neurodiversity as an excuse for asshole behavior
• try to sincerely say sorry to someone at least once in your life. It feels good and makes you more human!
• go to therapy if you need it, there is no shame in it

Also, at the end of the day, all forms of hurting someone are also physical.