cm0002@lemmy.world to memes@lemmy.world · 2 days agoMorning people + Runner People is a deadly combinations3.eu-central-2.wasabisys.comexternal-linkmessage-square47fedilinkarrow-up1971arrow-down18
arrow-up1963arrow-down1external-linkMorning people + Runner People is a deadly combinations3.eu-central-2.wasabisys.comcm0002@lemmy.world to memes@lemmy.world · 2 days agomessage-square47fedilink
minus-square474D@lemmy.worldlinkfedilinkarrow-up7·2 days agoEven just doing a quick 15 minute workout at night has helped me sleep better, wake up earlier naturally, and in general improved my mood.
Even just doing a quick 15 minute workout at night has helped me sleep better, wake up earlier naturally, and in general improved my mood.