poor gut motility and entertainment
the poo in my colon is getting quite large recently even getting some press coverage and there are unfortunately few posts promoting home remedies or distracting entertainment/drama
what happens then is that i eat out of boredom while i could be enjoying some drama so here are some stats
category | internet drama exposure | bowel movement frequency | stool consistency | overall gut happiness |
---|---|---|---|---|
high | 5+ hours daily | 2-3 times daily | soft & regular | mildly irritated |
moderate | 2-4 hours daily | daily | formed & consistent | content |
low | less than 1 hour daily | every other day | firm | slightly bloated |
none | 0 hours daily | 2-3 times weekly | hard & inconsistent | extremely bloated |
Fibre intake has been steadily decreasing over the past half century and it’s so that the government can slow us down. Lack of fibre makes people fluid and mercurial and willing to accept change. It’s all part of their plan. You can’t run as fast if you’re leaking from your butt. I bought some fibre supplements online and now I am tough and firm and my gut is ready for anything they throw at me.
Fact.