• Jo Miran@lemmy.ml
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    5 hours ago

    me, who rediscovered the power of naps

    EDIT: Some time in my forties I stopped trying to ironman the day like I did in my twenties and embraced naps.

      • Septimaeus@infosec.pub
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        3 hours ago

        Same here for shows in the outer boroughs. That’s when it’s nice to have friends near the venue lol

  • TheAlbatross@lemmy.blahaj.zone
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    6 hours ago

    Not a metal head, but a raver in my mid 30’s.

    Have an early dinner, like 4ish, and take a nap before the show. Shower and doll up like it’s a new day, have a light meal with lots of fruits and veggies and drink some Gatorade (especially if you’re gonna be drunk or otherwise inebriated, stay hydrated, bestie).

    • rehydrate5503@lemmy.world
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      5 hours ago

      Same-ish, with chronic fatigue. This is the way.

      To add, if you’re not drinking, take a pain med (Tylenol, neurofen, etc) before as well, to help your old ass bones and joints to not be sore. I usually start hydrating heavy a day or two before. I usually graban Organika or other electrolyte powder instead of Gatorade, and grab a b12 and Coq12. Oh and comfy shoes! Nothing worse than being at like a second or third day of a festival, unable to stand because of sore feets!

      • TheAlbatross@lemmy.blahaj.zone
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        5 hours ago

        Electrolytes are what’s important, yeah. I personally take Brode electrolyte multivitamins whenever I’m “going hard”, but it’s easier to recommend people to grab a Gatorade.

  • Nougat@fedia.io
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    6 hours ago

    My 21 year old son tells me:

    Honestly, even people my age hate when shows go late. Local shows that end after 10pm suck balls.

  • jpreston2005@lemmy.world
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    5 hours ago

    That’s why I love getting lawn tickets to outdoor shows, bring a blanket, and have a good lie down. Helps keep my jimmies un-rustled