Obviously for Northern Hemisphere folks here. Where I am, it has been mostly below freezing, a little snow but not enough to pe pretty or good to play in. It’s mostly indoor activities. I work out at the gym, play board games, have random get togethers with friends. What do you do?

  • wax@feddit.nu
    2·
    4 days ago

    Stupid d vitamin amounts over long time leads to a buildup of calcium in the blood which causes a bunch of problems. From wikipedia:

    The recommended dietary allowance is 15 μg/d (600 IU per day; 800 IU for those over 70 years). Overdose has been observed at 1,925 μg/d (77,000 IU per day).[citation needed] Acute overdose requires between 15,000 μg/d (600,000 IU per day) and 42,000 μg/d (1,680,000 IU per day) over a period of several days to months. Source