7am and this fog makes me feel still midnight

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7am and this fog makes me feel still midnight

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Casual Conversation @lemm.eeEnglish · 6 months ago

Night shifts are messing my sleep habits

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Cris@lemmy.world
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6 months ago
I don’t work nights (yet) but I have a severe circadian rhythm disorder and schedule disorientation can be awful. Sorry it’s messing with your sleep friend 🫂

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