• @InquisitiveApathy@lemm.ee
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      26 months ago

      No problem! Turns out my Walmart only sells a single package type of tofu so take it with a grain of salt. It’s still a cheap and good protein source, but not as dense as an animal or legume protein source.

      • Ephera
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        26 months ago

        Yeah, I’ve got two packets of tofu at home and they list 12g and 15g of protein per 100g…