@Renneder@sh.itjust.worksM to BecomeMe@sh.itjust.works • 9 months agoIntermittent fasting found as effective for long-term weight loss as counting calorieswww.npr.orgmessage-square7fedilinkarrow-up119arrow-down12cross-posted to: loseit@discuss.tchncs.de
arrow-up117arrow-down1external-linkIntermittent fasting found as effective for long-term weight loss as counting calorieswww.npr.org@Renneder@sh.itjust.worksM to BecomeMe@sh.itjust.works • 9 months agomessage-square7fedilinkcross-posted to: loseit@discuss.tchncs.de
Why not both?