How can a person be very sad, irritated or angry and still not show it on their face ?

Gunpachi to

No Stupid Questions@lemmy.world • 9 months ago

I’m not good with masking my emotions sometimes, although I do try to process the things before I take any action.

My face and body language on the other hand can reflect what I’m going through at the moment.

Are you aware of any ways to control yourself under difficult situations (apart from things like meditation) ?

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9 months ago
You try to cope by masking your feelings and projecting an emotion that might release yourself from this bullshit

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