Elise to AskBeehaw@beehaw.org • 5 months ago[SERIOUS] How do you handle emotional flashbacks?message-square12fedilinkarrow-up14arrow-down11file-text
arrow-up13arrow-down1message-square[SERIOUS] How do you handle emotional flashbacks?Elise to AskBeehaw@beehaw.org • 5 months agomessage-square12fedilinkfile-text
minus-squareRikudou_SageAlink1•5 months agoWhen it’s nothing major, I just ignore it, when it’s something big, I talk about it with my SO. And when I used to go to therapy, I talked about it with my therapist.
When it’s nothing major, I just ignore it, when it’s something big, I talk about it with my SO. And when I used to go to therapy, I talked about it with my therapist.