Food is not a simple equation of higher caloric content = bad. It’s also not about “acting like you’re better” it’s about eating a goddamn vegetable once in a while.
If all you eat is fast food then actually ordering a fast food salad and eating it WILL be better for you than just getting burgers and fries every time, even if it has more calories.
Likewise, making vegetables palatable with a small amount of oil and salt is not the same as deep frying a processed nugget.
Who is shaming those who do? I eat fast food on occasion, I’m just not under any illusion as to what it’s doing to my body. I’m speaking in simple facts, adding a vegetable to your diet will pretty much always be beneficial, and more calories does not always equal bad. You’re basing your diet knowledge on the most basic weight loss theories and they completely ignore actual nutrition.
Food is not a simple equation of higher caloric content = bad. It’s also not about “acting like you’re better” it’s about eating a goddamn vegetable once in a while.
If all you eat is fast food then actually ordering a fast food salad and eating it WILL be better for you than just getting burgers and fries every time, even if it has more calories.
Likewise, making vegetables palatable with a small amount of oil and salt is not the same as deep frying a processed nugget.
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You just shamed people literally one comment back. Shut the hell up lol you just want to see your username on the screen.
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Who is shaming those who do? I eat fast food on occasion, I’m just not under any illusion as to what it’s doing to my body. I’m speaking in simple facts, adding a vegetable to your diet will pretty much always be beneficial, and more calories does not always equal bad. You’re basing your diet knowledge on the most basic weight loss theories and they completely ignore actual nutrition.