This is my experience, having quit my 10 year cigarette addiction via vaping (after dozens of failed attempts to quit), then accidentally re-addicting myself 5 years later (via vaping) — then quitting again after another year.
Vaping is arguably more addictive due to the nicotine salts, taste, and ease of use, but it’s also far easier to quit — plus my health improved dramatically when I switched to vaping.
When I first quit with vaping, I just gradually reduced the nicotine level down to zero, then continued vaping no-nic for months until I stopped completely; the key part is sticking to the no-nic no matter what (at parties or whenever drinking). Decoupling the habit from the addiction means you don’t have to stop both at once. The second time around it only took a single attempt, except I went straight to no-nic.
Also true what you say about more addictive due to reasons.
Overall very informative comment, thanks!
Do you keep your vape device stored somewhere over the years in case of a relapse? Or do you get a new one when needed? I see arguments for both sides.
That’s what I didm smoked cigs for 10 years tried quitting many times I bought a vape with blue raz juice all the way for the top to 0nic and every two weeks I would lower my nicotine levels after a few months I was on 0 and tossed it. Nicotine free for 6 years. Thank you vaping for helping me quit nicotine
I found it much easier to quit vaping, compared to cigarettes. There are nicotine free liquids, so you can slowly wean off.
This is my experience, having quit my 10 year cigarette addiction via vaping (after dozens of failed attempts to quit), then accidentally re-addicting myself 5 years later (via vaping) — then quitting again after another year.
Vaping is arguably more addictive due to the nicotine salts, taste, and ease of use, but it’s also far easier to quit — plus my health improved dramatically when I switched to vaping.
When I first quit with vaping, I just gradually reduced the nicotine level down to zero, then continued vaping no-nic for months until I stopped completely; the key part is sticking to the no-nic no matter what (at parties or whenever drinking). Decoupling the habit from the addiction means you don’t have to stop both at once. The second time around it only took a single attempt, except I went straight to no-nic.
Yes, I think decoupling is worth a lot!
Also true what you say about more addictive due to reasons.
Overall very informative comment, thanks!
Do you keep your vape device stored somewhere over the years in case of a relapse? Or do you get a new one when needed? I see arguments for both sides.
That’s what I didm smoked cigs for 10 years tried quitting many times I bought a vape with blue raz juice all the way for the top to 0nic and every two weeks I would lower my nicotine levels after a few months I was on 0 and tossed it. Nicotine free for 6 years. Thank you vaping for helping me quit nicotine
Well done! Stay strong 🤜🤛