Been pretty sick the last few days and have been slamming one or two of these everyday. Maybe its just one of those ‘its comforting to have something you are able to do about this situation things’ which I am fine with but it would also be nice if it had a real effect.
If you were vitamin deficient and took these a week before you got sick, they may have helped. However, the effect appears to be minimal once you are actually ill. That said, they probably won’t hurt you. And if they taste good, then who cares? At least they’re hydrating!