It may not look scratched to your eye but unless you are only using pure cotton fabric and not cleaning the screen while wearing any of the moisture wicking work out shirts that are full of plastic, it’s most definitely scratched by now. Especially if you have been using the same phone for 5 years.
I’ve been cleaning my iphone XS with my shirt for 5 years straight and the screen isn’t scratched at all.
It may not look scratched to your eye but unless you are only using pure cotton fabric and not cleaning the screen while wearing any of the moisture wicking work out shirts that are full of plastic, it’s most definitely scratched by now. Especially if you have been using the same phone for 5 years.