-bug fix: anxiety has been reduced by 50% -bug fix: memory has been buffed by 50% -bug fix: removed reoccurring memories of past failures

  • Rikudou_SageA
    9•10 months ago

    Well, I can only advise to at least try it.

    • @Mowcherie@lemmy.world
      2•10 months ago

      And keep trying until you find the right therapist/therapy that works for you. There is huge variation in quality and effectiveness.

      • Rikudou_SageAEnglish
        2•10 months ago

        Not only quality but different therapists belong to different “branches” and every branch has its strengths and weaknesses when dealing with specific problems. A good therapist should recommend going to someone of different branch if they feel it would be better for you.