@Platypus to Ask Lemmy@lemmy.world • 1 day agoDo you have any tips or tricks to fall asleep?message-square119arrow-up1140arrow-down13file-text
arrow-up1137arrow-down1message-squareDo you have any tips or tricks to fall asleep?@Platypus to Ask Lemmy@lemmy.world • 1 day agomessage-square119file-text
minus-squareɔiƚoxɘuplinkfedilink1•16 hours agoFollowing the breath works for me regularly. Meditation makes me sleep.
Following the breath works for me regularly. Meditation makes me sleep.