@Platypus to Ask Lemmy@lemmy.world • 2 months agoHow do you battle depression by your own?message-square116arrow-up1154arrow-down117file-text
arrow-up1137arrow-down1message-squareHow do you battle depression by your own?@Platypus to Ask Lemmy@lemmy.world • 2 months agomessage-square116file-text
minus-square@intensely_human@lemm.eelinkfedilink4•2 months agoI found that a five minute session on a Muse 2 device (essentially over the counter neurofeedback training via a small consumer headband) kills my insomnia for at least a week.
minus-square@iii@mander.xyzlinkfedilinkEnglish3•2 months agoThank you for the suggestion. I’ll look into that
I found that a five minute session on a Muse 2 device (essentially over the counter neurofeedback training via a small consumer headband) kills my insomnia for at least a week.
Thank you for the suggestion. I’ll look into that