What are the foods that everyone here eats day to day?
I’m looking for more to add to my arsenal.
In my head there’s a big difference between staple foods and the kind of food that you make when guests come over.
I suppose it’s an increased emphasis on being easy/practical to make, or make in bulk as well as as nutrition. I guess it’s the staples that largely decide how the kitchen is stocked too.
mostly seitan, i just fry a little and add it to whatever else i have.
That sound good… I need to work in more seitan. I usually only have it on special occasions
vital wheat gluten makes it easy. 100g vwg, 30g chickpea flour, 30g nutritional yeast, whatever spices.
add water until it’s a thick paste and scoop bits into an oiled frying pan on med.
Thanks, this is just the push I needed. I’m gonna do it!
it’s easier for me than making a protein shake and it goes well woth any kind of veggies or whole grains. ill even use it in bolognese or curry
Love seitan, I should look at buying some and freezing it!!!
the dry vital wheat gluten keep for years, freezing would just be an extra step.
i just add water until it’s a thick paste and scoop bits into an oiled frying pan on med.
It’s also super easy to make, and so inexpensive! I can’t handle gluten but I used to make it so often.